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0;padding:0;position:relative}}#guestNudgeDiv{z-index:130;-webkit-backdrop-filter:blur(4px);backdrop-filter:blur(4px);background:#00000073;padding:16px;position:fixed;inset:0}.guestNudgeCard{background:var(--white);text-align:center;border-radius:24px;gap:14px;width:min(440px,100%);max-height:90dvh;padding:28px 24px 20px;position:relative;overflow-y:auto;box-shadow:0 24px 60px #00000040}.guestNudgeCard .closeBtn{position:absolute;top:12px;right:12px}.guestNudgeCard h2{margin:0;font-size:26px;line-height:1.15}.guestNudgeSummary{color:var(--main);margin:0;font-weight:700}.guestNudgeList{text-align:left;flex-direction:column;gap:8px;margin:0;padding:0;list-style:none;display:flex}.guestNudgeList li{padding-left:26px;font-size:15px;position:relative}.guestNudgeList li:before{content:"✓ ";color:var(--main);font-weight:800;position:absolute;left:4px}.guestNudgeCta{width:100%}.guestNudgeFinePrint{color:var(--grey);font-size:12px}@media (width<=600px),(pointer:coarse) and (hover:none) and (width<=820px){.guestNudgeCard{padding:24px 16px 16px}.guestNudgeCard h2{font-size:22px}}.helpBody{background-image:url(https://storage.googleapis.com/coach_assets/stock/stages-bottom.png);justify-content:center}.helpModal{width:min(auto, 95vw);background:var(--white);height:100dvh;padding:100px 24px calc(100px + var(--safe-bottom));box-shadow:var(--shadow);justify-content:center;gap:30px;position:relative;overflow-y:auto}.helpForm{gap:16px}.helpFieldset{border:none;border-radius:12px;padding:16px 24px;border:1px solid var(--secondary)!important}.helpFieldset legend{background:var(--white);border-bottom:1px solid var(--secondary);border-radius:18px;padding:10px 18px}.helpRadioWrap{flex-wrap:wrap;gap:14px}.helpFormStatus{font-size:14px;display:none}.helpFormStatus.success{color:var(--green);display:block}.helpFormStatus.error{color:var(--red);display:block}@media (width<=600px),(pointer:coarse) and (hover:none) and (width<=820px){.helpModal{width:100%;padding:12.5vh 6vw}.helpModal .flex{flex-direction:column;align-items:start;width:100%}.helpModal .flex input,.helpModal .flex textarea{width:100%}.helpModal .helpFieldset{background:0 0;border:1px solid;padding:18px 12px}.helpModal .helpRadioWrap{flex-direction:row}}.fprScreen{background:var(--background);width:100%;min-height:100dvh;padding:24px}.fprCard{background:var(--white);width:min(420px,100%);box-shadow:var(--shadow);text-align:center;border-radius:24px;padding:32px 28px}.fprEyebrow{text-transform:uppercase;letter-spacing:.08em;color:var(--secondary);margin:0 0 6px;font-size:12px;font-weight:700}.fprCard h2{margin:0 0 10px}.fprIntro{color:var(--grey);margin:0 0 24px;font-size:14px}.fprForm{text-align:left;gap:14px}.fprField{color:var(--dark);flex-direction:column;gap:6px;font-size:13px;display:flex}.fprField input{border:1px solid var(--grey);color:var(--dark);background:0 0;border-radius:10px;padding:10px 12px;font-size:14px}.fprField .pwField input{padding-right:40px}.fprField .pwToggle{right:10px}.fprError{color:var(--red);margin:0;font-size:13px}.fprSubmitBtn{background:var(--main);color:var(--white);cursor:pointer;border:none;border-radius:999px;margin-top:6px;padding:12px;font-size:14px;font-weight:700}.fprSubmitBtn:disabled{opacity:.6;cursor:default}
